Body, Mind & Sail

Healing Retreats on a Catamaran in Greece

A unique healing-retreat experience aboard our catamaran in the enchanting Greek waters. Here, nature, healing, and personal growth come together, carried by the wind and the rhythm of the sea.

You can't control the wind, but you can adjust the sails.

At Body, Mind & Sail, we offer a unique retreat experience where self-healing, exploration, and transformation come together while sailing our catamaran to beautiful places. Inspired by our journey around the world and the profound impact of the placebo effect, we believe the body can heal—when you truly believe it can.

Sail, Heal & Discover

What We Offer

Healing & Wellness: A blend of yoga, meditation, breathwork, and holistic treatments such as hypnotherapy, Reiki, and Thai bodywork, all designed to support your path to self-healing.
Sailing & Exploration: Discover the beauty of the Greek islands, anchoring in hidden bays and peaceful coastal villages—never on the open sea.
Mindful Nourishment: Enjoy fresh, balanced meals, thoughtfully prepared to nourish both body and mind

Meet Your Hosts

We are Remco & Laetitia.

Two passionate souls on a mission to guide you back to yourself.
Join us on our catamaran for a once-in-a-lifetime retreat—where nature, movement, breath, and silence come together to awaken your body, calm your mind, and reconnect you with your heart.
Step out of your comfort zone.
Flow with the wind.
Feel what it’s like to live truly.

We are inspired by the healing wisdom we travel across the globe. From ancient traditions to modern insights, we’ve created a retreat inviting you to reconnect with yourself and rediscover your natural healing ability.

We are Remco & Laetitia

Two curious souls who followed the call of adventure—what started as a journey became a transformation.
After 1.5 years of traveling the world, diving deep into healing traditions, and working on our own growth, we now live our dream: creating a place where others can reconnect with themselves—on the water, in nature, and in peace.
Join us on our catamaran for a once-in-a-lifetime retreat, where movement, breath, silence, and sea come together to awaken your body, calm your mind, and open your heart.

Step out of your comfort zone.
Flow with the wind.
And feel what it’s like to truly live.
We’ve been inspired by the healing wisdom we encountered across cultures—from ancient rituals to modern mind-body practices—and we’ve poured it all into this retreat. A space to breathe, heal, and come home to yourself.

Check our About US page.

Your Journey Begins Here

If you’re seeking clarity, growth, inner stillness, and a deeper connection with life—this retreat is for you.
On board, you’ll find the space to slow down, let go, realign, and remember who you truly are.
Step away from the noise.
Drop into silence, movement, breath, and presence.
Reconnect with your natural rhythm—and let the sea, the wind, and your own heart guide you.

Body

Experience deep relaxation through yoga, Thai bodywork, and breathwork, helping you reconnect with your physical self.

Mind

Find mental peace through meditation, hypnotherapy, and mindfulness techniques, fostering a calm and focused mind, and encouraging a positive mindset shift.

Embrace the freedom of sailing, letting the wind guide you across the beautiful Greek waters, visiting charming islands and picturesque villages.